Monday 9 January 2012

Day 9 Another 5km in the gym

Back to the gym today for a 5km+ run but I did something different....wait for it......I put the treadmill on hill instead of manual. 

1 comment:

  1. I do treadmill on a small incline also and I really think it helps with the road runs, different muscles maybe. Awesome job on janathon so far!

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