Monday, 9 January 2012

Day 9 Another 5km in the gym

Back to the gym today for a 5km+ run but I did something different....wait for it......I put the treadmill on hill instead of manual. 
Posted by at

1 comment:

  1. RunninOnEmpty10 January 2012 at 21:24

    I do treadmill on a small incline also and I really think it helps with the road runs, different muscles maybe. Awesome job on janathon so far!

    ReplyDelete

Subscribe to: Post Comments (Atom)