Day 2 What a difference a day makes!

When ever I go back to my home town of Bognor I always like to run along the sea front (as I did in the rain yesterday).  For me running along the sea front at Bognor is for me one of the only pluses about the place.  Although cold and still very windy, it was a perfect running day with blue sky and clean fresh air.  Despite the nice running conditions yesterday's run was 3 minutes faster along exactly the same course!

PS The photo makes it look much nice than it really is.