Today I had appointments all over the midlands and knew by the time I got to my hotel in Birmingham I would be too tired for a run so I went for an early morning run. Frost was still everywhere from the night before and the sunrise was a beautiful one. One thing I hadn't counted on was running against the tide of school children and if I go running at this time again I will pick a different course. Just over 10km in total. On On!
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