Day 3 The Treadmill

Run before work, too dark, after work too dark, lunch time not with today's storm.  So I went to my local gym and ran 5km on the treadmill.  Sort of defeats the purpose of running, which for me is to get outside.  However, it is great to set a speed and then keep to it for faster, shorter runs.  The plan for tomorrow is to get up at 5am and run before work.